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Unsweetened, freeze-dried blueberries are diced and blended with our creamy almond and oat base. Then, we add the perfect sprinkle of pure maple sugar for a nutty maple taste and finish off with a pinch of Himalayan pink salt to bring all the flavors together. This listing is for ONE single cup of oatmeal. We suggest buying 6 cups minimum $3.29 X 6